504 9890-1200 HN What's App, 786 350-4060 US
Empower Your Health Journey
Transform your life with holistic nutrition and fitness.
Over 40 Health Gets You Measurable Results in Weeks That Las
Holistic Health Guidance and Support
As a board-certified holistic health and nutrition professional and certified personal trainer, my first priority is to gain a clear understanding of your current health status and the factors that have contributed to it. From there, we identify your desired health outcomes and establish a clear vision of where you’d like to be and how you want to feel.
Only after this comprehensive assessment do we collaborate to develop a personalized health plan tailored to your unique needs, lifestyle, and goals. We prioritize your needs in nutrition, toxin reduction, movement/activity, sleep, stress management, and gut-brain-hormone health.
My approach is evidence-based (with a masters of science) and results-driven (with an MBA). I focus on prevention and reversal of chronic conditions, the restoration of balance and muscle tone, and the promotion of long-term health and wellness for you to
look and feel your best.
Contact Us
Over 40 Health
11.5 Sandy Bay Road, Roatan, Honduras 34101
504 9890-1200 Whats App in HN or 786 350-4060 in the US
Hours
Open today | 09:00 am – 05:00 pm |
