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To the person who’s 30 years old, I know that 40 sounds so far in the distant future. And in reality, I suppose it is. But turning 40 wasn’t as bad as I expected. In fact, I’ve tried to use my age as a way to motivate myself to do more & become healthier. I was so sick and tired of people saying, “you know…when you turn 40 you’ll start falling apart!” I think that is BS! Sure…I can’t do some of the stuff that I could do when I was 20 years old, but I know I’ve grown wiser and feel like I’m doing pretty good physically. I certainly don’t think of myself as having one foot in the grave!

Being forty is something to be proud of in my opinion. Lets face it…there is one thing that is inevitable…every single one of us is getting older. We start from the second we’re conceived and don’t stop until we take that last breath. We can’t be scared of getting older. We need to embrace our age and enjoy it.